Str.14, A607/Block 5,, Saadi Town, G.Hijri,Schm-33, Karachi, Sindh, Pakistan
HEALTHY DIET: Fish is a low-fat high quality protein. Fish is filled with omega-3 fatty acids and vitamins such as D and B2 (riboflavin). Fish is rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium. The American Heart Association recommends eating fish at least two times per week as part of a healthy diet. Fish is packed with protein, vitamins, and nutrients that can lower blood pressure and help reduce the risk of a heart attack or stroke.
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Published 2 years ago
Ad Id 140982
Category Food & Restaurants